Life By Design:
Your Empowered Journey to SelfLove

Over the course of 12 weeks, you will take intentional steps to define, design, and manifest your dreams and vision, leading to profound personal growth and fulfillment. This journey will support you in clarifying your destiny, designing your ideal life, testing your vision, and fully embodying your dreams. You will plant the seeds of your aspirations and prepare, cultivate, and nurture the soil, giving those seeds the best chance to flourish into the life you’ve always imagined.

Throughout this program, you will learn how to:

1. Living from your true source of power:

• • Cultivate self-awareness to develop a deep understanding of your values, strengths, and authentic self.
  • Engage in inner work through practices like meditation, mindfulness, and journaling to strengthen your connection with your inner wisdom.
  • Embrace self-empowerment by taking responsibility for your life and choices, fostering a mindset that recognizes your ability to create positive change.

2. Connecting with passion and purpose:

•  Reflect on your interests and values to explore what brings you joy and fulfillment.
• • Experiment with new experiences and pay attention to what resonates with you on a deeper level.
  • Align your actions with your core values and set meaningful goals that reflect your passions and purpose.

3. Creating a conscious vision:

• • Take time to clarify your goals and desires, defining what you truly want in various areas of your life.
  • Use visualization techniques to vividly imagine and feel yourself living your desired life, engaging all your senses to create a clear mental picture.
  • Break down your vision into actionable steps and set SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.

4. Overcoming blocks and self-sabotaging behavior: 

• Cultivate self-awareness to identify patterns and beliefs that hold you back.
• • Utilize HypnoHealing® and other therapeutic approaches to address and release limiting beliefs and past traumas.
  • Shift your mindset by replacing self-sabotaging thoughts with positive affirmations and empowering beliefs, while practicing self-compassion and self-care.

5. Changing patterns and installing new success set points in mastery:

• Cultivate self-awareness by recognizing patterns that no longer serve your SelfLove journey. Determine the root causes behind these patterns to understand how they impact your self-worth and relationships.
• • Intentional Action: Take deliberate steps to transform your behaviors and responses. Practice new habits that align with your SelfLove goals, such as positive affirmations, self-care routines, and healthy boundaries.
  • Repetition and Reinforcement: Consistently reinforce new patterns and behaviors until they become natural and automatic. The more you practice SelfLove and compassion, the more ingrained these positive changes will become in your daily life

6. Creating results:

• Goal-Oriented Action: Break down your SelfLove goals into actionable steps and develop a clear plan. Take consistent action toward nurturing your self-worth and emotional well-being, ensuring that each step brings you closer to a more fulfilling life.
• • Accountability: Hold yourself accountable for your progress and results in your SelfLove journey. Consider partnering with a coach or mentor who specializes in SelfLove to provide guidance, support, and encouragement along the way.
  • Reflection and Adjustment: Regularly review and assess your progress in cultivating SelfLove. Learn from your experiences, make necessary adjustments to your practices, and celebrate your achievements as you embrace a more loving relationship with yourself.

Each week contains a lecture, lifework, meditation, and slide deck. Think of this like Earth school, except this is all about YOU and you get to create your life on your terms.